Aryash Health
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Heart Health Hub

Free patient education tools to help you understand cardiovascular risk, cholesterol results, and heart conditions

Created by a practising NHS GP • Based on NICE guidelines

Available Now

Interactive guides to help you understand your heart health

Coming Soon
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Lifestyle & Prevention

Evidence-based guidance for heart-healthy living

  • Heart-healthy diet (Mediterranean)
  • Exercise recommendations
  • Smoking cessation support
  • Weight management
  • Alcohol guidance
Coming Soon

Downloadable Guides

Print-friendly infographics for home reference

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Cholesterol Explained

What your lipid panel means

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Statin Medications

How cholesterol meds work

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Blood Pressure Meds

BP medication types explained

Audio Guides

Listen & learn — 2 minute guides voiced by Jude

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High Blood Pressure

What hypertension means

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High Cholesterol

Understanding hyperlipidaemia

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Atrial Fibrillation

Irregular heartbeat explained

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Heart Failure

What it means & management

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Statins

Cholesterol-lowering medication

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ACE Inhibitors

Ramipril, lisinopril & more

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Amlodipine

Calcium channel blocker

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Apixaban

Blood thinner for AF/stroke

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NHS Health Check

CVD risk assessment explained

Heart Conditions

Plain-English guides to common conditions

🩸 High Blood Pressure

What hypertension means, BP targets & treatment options

Read guide →
💓 Atrial Fibrillation

Irregular heartbeat, stroke risk & anticoagulants

Coming soon
❤️‍🩹 Heart Failure

What it means, symptoms & management

Coming soon

Coming Soon

More heart health topics in development

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Investigations

ECG, echocardiogram, BNP & troponin explained

In Development
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Medications

BP meds, anticoagulants, antiplatelets & more

In Development
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After a Heart Event

Recovery, cardiac rehab & secondary prevention

In Development

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